Fitness Tips – Health Tips Galaxy
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Building muscle is beneficial to your health, but you don’t have to be a gym-goer. Do these exercises to build muscle without equipment. Want to get rid of body fat …
How to build muscle without equipment: 10 effective exercises Read More
Valentine’s Day gift ideas: Check out this list of the best smart rings to give your partner and express your love. Valentine’s Day is a chance to express love and …
Valentine’s Day gift ideas: 5 best smart rings for your partner Read More
A high-intensity interval training (HIIT) workout can help burn more calories and boost your slow metabolism. Practise these 10 HIIT exercises at home to see quick results. You must have …
10 HIIT exercises to boost your metabolism Read More
The idea of weight loss is mired in myths. These range from the idea that dieting is the only way to lose weight to the idea that weight reduction and …
Can you be fat and fit at the same time? An expert weighs in Read More
From strengthening your quadriceps to toning your legs, incorporating sissy squats in your fitness regimen offers several benefits. Do you want to add a new challenge to your leg day …
Sissy squats: Benefits and how to do it Read More
Searching for the best anti-slip yoga socks? Try out these best anti-slip yoga socks handpicked for you! Whether you’re a newbie or a seasoned pro, anti-skid socks are an immensely …
5 best yoga socks to avoid slips and improve balance Read More
If you have PCOS, exercising can be beneficial. It can help to manage weight, which can be a problem for women with PCOS. Running is one of the best ways …
Is running a good exercise for PCOS? Read More
With the winter season on in full swing, no amount of extra layering of clothing seems good enough against harsh cold. It’s just the time when we cocoon under cosy …
Winter yoga: Prevent cold and cough with these breathing techniques Read More
Use the best Fitbit wristbands to take charge of your health in your hands and make positive changes in your lifestyle. Fitness trackers have become an important tool for achieving …
Best Fitbit wrist bands: 10 fitness trackers for wellness monitoring Read More
Raksha Bandhan, a special occasion celebrating the bond between brothers and sisters, is not just about tying a rakhi and exchanging gifts. It’s a day to show your love and …
Raksha Bandhan gift ideas: 9 fitness gifts for brothers Read More