5 best fitness bikes under Rs 15,000
Don’t have the time to work out? Have you been looking for a way to incorporate some exercise into your busy routine? Worry not, you can start by installing a …
5 best fitness bikes under Rs 15,000 Read More 
10 must-have home gym equipment for a wholesome workout
Are you tired of rushing to the gym, dealing with crowded spaces and waiting in line for your favorite exercise machines? If you don’t know it already, you can achieve …
10 must-have home gym equipment for a wholesome workout Read More
Does Yoga Make Your Buttocks Bigger? — Yoga Kali
Scroll to the Bottom of this Page to get my Freebies A Digital Library of Downloadables Yoga Routines Cheat Sheets E-Books Click to Scroll! × Fighting the spread of false …
Does Yoga Make Your Buttocks Bigger? — Yoga Kali Read More
9 yoga poses for fat loss
Do you often struggle to step out of bed for a morning workout? Shake off the laziness with some awesome yoga poses for fat loss. While it won’t give you …
9 yoga poses for fat loss Read More
5 beginner exercises to fight obesity and improve your health
Are you looking to fight obesity and improve your overall health, but not sure where to start? Exercise is an excellent way to combat obesity and its associated health complications. …
5 beginner exercises to fight obesity and improve your health Read More
Best glute exercise for a stronger butt: Hip thrust vs squat
Who complains about a round and perky butt? Appearance aside, glutes are important for doing any activity. Be it walking or sitting comfortably on a toilet seat, your glutes work …
Best glute exercise for a stronger butt: Hip thrust vs squat Read More
7 yoga poses for weight gain
While yoga is commonly associated with weight loss, it’s worth noting that, when combined with a wholesome lifestyle and diet, yoga can also support weight gain. The consistent practice of …
7 yoga poses for weight gain Read More
4 upper back exercises without weights for strength and stretching
It is not only the muscles that we see in the mirror that need movement, but also the ones that are imperative for good posture and movement. One such set …
4 upper back exercises without weights for strength and stretching Read More
How Much Yoga Is Too Much? — Yoga Kali
Scroll to the Bottom of this Page to get my Freebies A Digital Library of Downloadables Yoga Routines Cheat Sheets E-Books Click to Scroll! × Fighting the spread of false …
How Much Yoga Is Too Much? — Yoga Kali Read More
Exercises to include in wedding weight loss plan
Once the wedding date gets fixed, brides-to-be start looking for the perfect wedding attire. Salon trips become part of their routine as well. Brides want to look and feel their …
Exercises to include in wedding weight loss plan Read More