![](https://fitness.healthtipsgalaxy.com/wp-content/uploads/sites/5/2023/04/weight-loss-2-348x215.jpg)
80% diet and 20% exercise: Is this the biggest weight loss myth?
Health, for most people, is a number on the weighing scale. Their weight is what defines them as being healthy or unhealthy and is the only criterion they tend to …
80% diet and 20% exercise: Is this the biggest weight loss myth? Read More